{"id":3053,"date":"2012-09-24T16:51:09","date_gmt":"2012-09-24T15:51:09","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=3053"},"modified":"2012-09-24T16:51:47","modified_gmt":"2012-09-24T15:51:47","slug":"training-monday-24-september-2012","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/training-monday-24-september-2012\/","title":{"rendered":"Training Monday 24 September 2012"},"content":{"rendered":"<p><strong>Please note changes to tonight&#8217;s training at the Campus.<\/strong><\/p>\n<p>Sprint Group with Gordon is on as usual at 6.30pm<\/p>\n<p>Endurance Group with Linda is on\u00a0and the session will be\u00a0a\u00a0steady run!<\/p>\n<p>Induction group is cancelled tonight.<\/p>\n<p>Throwing group with Margaret is cancelled.<\/p>\n<p>John Brash and Dave McConnell will also be there.<\/p>\n<p>If you do come to training tonight please bring suitable clothing and bring something to put your kit in to keep it dry while training.\u00a0 Can parents come\u00a0to collect athletes earlier\u00a0in order that there is no hanging about in the wet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please note changes to tonight&#8217;s training at the Campus. Sprint Group with Gordon is on as usual at 6.30pm Endurance Group with Linda is on\u00a0and the session will be\u00a0a\u00a0steady run! Induction group is cancelled tonight. Throwing group with Margaret is &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/training-monday-24-september-2012\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3053","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=3053"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3053\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=3053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=3053"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=3053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}