{"id":3209,"date":"2012-11-17T23:33:30","date_gmt":"2012-11-17T23:33:30","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=3209"},"modified":"2012-12-04T10:36:23","modified_gmt":"2012-12-04T10:36:23","slug":"congratulations-gareth","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/congratulations-gareth\/","title":{"rendered":"Congratulations Gareth"},"content":{"rendered":"<p>Congratulations to Gareth Fleming who has been selected for the Scottish Schools&#8217; Over 16 Boys&#8217; Team for the Indoor Pentathlon International at the Emirates Arena on Saturday 1st December.<\/p>\n<p><strong>Gareth\u2019s results are listed below:<\/strong><\/p>\n<p>60m Hurdles -10.65s\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>425<\/strong><\/p>\n<p>Shot Putt \u2013 9.36m\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>447<\/strong><\/p>\n<p>200m \u2013 25.72s\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>469<\/strong><\/p>\n<p>Long Jump \u2013 5.12m\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>405<\/strong><\/p>\n<p>800m \u2013 2.27.44\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>353<\/strong><\/p>\n<p>Points total &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<strong>2099<\/strong><\/p>\n<p><strong>Full results <\/strong><strong><a href=\"http:\/\/www.ssaa.co.uk\/SSAA\/documents\/results\/2012\/SIABpent2012.pdf\">here:<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Gareth Fleming who has been selected for the Scottish Schools&#8217; Over 16 Boys&#8217; Team for the Indoor Pentathlon International at the Emirates Arena on Saturday 1st December. Gareth\u2019s results are listed below: 60m Hurdles -10.65s\u00a0\u00a0\u00a0\u00a0\u00a0 425 Shot Putt &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/congratulations-gareth\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-3209","post","type-post","status-publish","format-standard","hentry","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=3209"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3209\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=3209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=3209"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=3209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}