{"id":3344,"date":"2013-02-18T09:29:04","date_gmt":"2013-02-18T09:29:04","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=3344"},"modified":"2013-02-18T09:29:04","modified_gmt":"2013-02-18T09:29:04","slug":"scottish-senior-indoor-championships","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/scottish-senior-indoor-championships\/","title":{"rendered":"Scottish Senior Indoor Championships"},"content":{"rendered":"<p>Congratulations to\u00a0<strong>Greg Louden<\/strong> who\u00a0won the bronze medal in the Men\u2019s 400m at the Scottish Senior Indoor Athletics Championships held at the Emirates Commonwealth Arena, Glasgow, on Sunday. <strong>Greg<\/strong> won his heat in a time of 49.75s, before improving his time to 49.28s as he finished 3rd in the final.<\/p>\n<p>Well done also to <strong>Jordan Charters<\/strong> who was 5th in his 60m heat (7.41s), and 2nd in his 200m heat (23.43s),<strong> Robert Ferguson<\/strong> who finished 4th in the high jump (1.90m), and <strong>Rachel Robertson<\/strong>, 5th in the Senior Women\u2019s Long Jump (5.36m).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to\u00a0Greg Louden who\u00a0won the bronze medal in the Men\u2019s 400m at the Scottish Senior Indoor Athletics Championships held at the Emirates Commonwealth Arena, Glasgow, on Sunday. Greg won his heat in a time of 49.75s, before improving his time &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/scottish-senior-indoor-championships\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3344","post","type-post","status-publish","format-standard","hentry","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=3344"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3344\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=3344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=3344"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=3344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}