{"id":3671,"date":"2013-10-07T21:12:28","date_gmt":"2013-10-07T20:12:28","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=3671"},"modified":"2013-10-07T21:12:28","modified_gmt":"2013-10-07T20:12:28","slug":"endurance-training-thursday-10102013","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/news-and-info\/endurance-training-thursday-10102013\/","title":{"rendered":"ENDURANCE TRAINING &#8211; THURSDAY 10\/10\/2013"},"content":{"rendered":"<p><strong>Note For all endurance athletes\u00a0<\/strong><\/p>\n<p>As many of you will already know the endurance group train at King George V Park in\u00a0Bonnyrigg over the winter. \u00a0Our first training session in Bonnyrigg is this week <strong>10 October 2013<\/strong> from <strong>7.00pm to 8.30pm<\/strong>.<\/p>\n<p>Please meet at the Pavilion where there are changing facilities.<\/p>\n<p>If you have any queries please contact one of the following coaches:<\/p>\n<p>Linda or Kirk Smith 0131 663 5877 or 07833 667489 (LM) or 07805 107857 (KM)<\/p>\n<p>David Hand 0131 663 0434<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note For all endurance athletes\u00a0 As many of you will already know the endurance group train at King George V Park in\u00a0Bonnyrigg over the winter. \u00a0Our first training session in Bonnyrigg is this week 10 October 2013 from 7.00pm to &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/news-and-info\/endurance-training-thursday-10102013\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3671","post","type-post","status-publish","format-standard","hentry","category-news-and-info"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=3671"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/3671\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=3671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=3671"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=3671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}