{"id":4923,"date":"2016-01-31T20:12:43","date_gmt":"2016-01-31T20:12:43","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=4923"},"modified":"2016-01-31T21:16:11","modified_gmt":"2016-01-31T21:16:11","slug":"masters-xc-forres-30-january-2016","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/cross-country\/masters-xc-forres-30-january-2016\/","title":{"rendered":"Masters XC , Forres 30 January 2016"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4925\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-1-225x300.jpg\" alt=\"image\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-1-225x300.jpg 225w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-1.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4926\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-2-225x300.jpg\" alt=\"image\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-2-225x300.jpg 225w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2016\/01\/image-2.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Only two Lasswade athletes as far as I can see from the results<\/p>\n<p>Both Ben Mitchell and Linden Nicholson acquitted themselves well with Ben finishing a credible 72nd overall and 15th in his age Group. Linden had another strong performance finishing 46th overall and 2 nd in her age group.<\/p>\n<p>Well done to both runners<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/scottishathletics\/posts\/1031237720253501\">https:\/\/www.facebook.com\/scottishathletics\/posts\/1031237720253501<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Only two Lasswade athletes as far as I can see from the results Both Ben Mitchell and Linden Nicholson acquitted themselves well with Ben finishing a credible 72nd overall and 15th in his age Group. Linden had another strong performance &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/cross-country\/masters-xc-forres-30-january-2016\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-4923","post","type-post","status-publish","format-standard","hentry","category-cross-country","category-news-and-info"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/4923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=4923"}],"version-history":[{"count":3,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/4923\/revisions"}],"predecessor-version":[{"id":4928,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/4923\/revisions\/4928"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=4923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=4923"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}