{"id":5047,"date":"2016-05-14T09:14:59","date_gmt":"2016-05-14T08:14:59","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=5047"},"modified":"2016-05-14T09:14:59","modified_gmt":"2016-05-14T08:14:59","slug":"east-district-champs-day-1-friday-13-may-2016","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/east-district-champs-day-1-friday-13-may-2016\/","title":{"rendered":"East District Champs day 1 Friday 13 May 2016"},"content":{"rendered":"<p><a href=\"https:\/\/www.facebook.com\/athleticsdigital\/posts\/1707340572873329\">https:\/\/www.facebook.com\/athleticsdigital\/posts\/1707340572873329<\/a><\/p>\n<p>A quick dirty breakdown of how Lasswade Athletes performed last night .<br \/>\n14 athletes ONLY (8 endurance, 2 triple jump, 2 discus,1 high jump and 1 200m).<\/p>\n<p>Results :<br \/>\n2 gold- Michelle Blaikie U15 HJ, Harry Henriksen U13 1500,<br \/>\n2-silver &#8211; Megan McLaughlin discus u13 , Greg Louden SM 200m<br \/>\n1 &#8211; bronze &#8211; Lauren Dickson u17 1500<\/p>\n<p>8 PBs in the process<\/p>\n<p>1500 Harry Henriksen, Lauren Meikle, Magnus Tait, and a huge 13 sec PB Matthew Smith<\/p>\n<p>High Jump Michelle Blaikie 1.53m<br \/>\nDiscus Megan McLaughlin 14.8 m<\/p>\n<p>A great performance given our low numbers and no younger sprinters.<\/p>\n<p>Here&#8217;s hoping for a good day 2.<\/p>\n<p>Results below<\/p>\n<p><a href=\"http:\/\/www.janetnixon.info\/scottish\/2016\/EastDC\/index.php\">http:\/\/www.janetnixon.info\/scottish\/2016\/EastDC\/index.php<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.facebook.com\/athleticsdigital\/posts\/1707340572873329 A quick dirty breakdown of how Lasswade Athletes performed last night . 14 athletes ONLY (8 endurance, 2 triple jump, 2 discus,1 high jump and 1 200m). Results : 2 gold- Michelle Blaikie U15 HJ, Harry Henriksen U13 1500, &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/east-district-champs-day-1-friday-13-may-2016\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-5047","post","type-post","status-publish","format-standard","hentry","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=5047"}],"version-history":[{"count":1,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5047\/revisions"}],"predecessor-version":[{"id":5048,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5047\/revisions\/5048"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=5047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=5047"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=5047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}