{"id":5306,"date":"2016-10-07T08:15:20","date_gmt":"2016-10-07T07:15:20","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=5306"},"modified":"2016-10-07T08:15:20","modified_gmt":"2016-10-07T07:15:20","slug":"national-xc-relays-22-october-2016-cumbernauld","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/national-xc-relays-22-october-2016-cumbernauld\/","title":{"rendered":"National XC Relays, 22 October 2016, Cumbernauld"},"content":{"rendered":"<p>Kirk Smith is urgently looking for anyone wishing to run in the event at Cumbernauld to confirm with him ASAP as names need to be submitted before the weekend is out.<br \/>\nIn particular we need more U13 girls. We have only have one at the moment which obviously means only one team which is disappointing as we have more older girls wanting to race.<\/p>\n<p>Boys we \u00a0could do with one more U15 or one more U13 and we could run them as an U15 that would give us four boys teams.<\/p>\n<p>Please consider helping your clubmates and get your name to Kirk as soon as possible<\/p>\n<p>Many thanks<\/p>\n<p>Brian<\/p>\n<p>CDO<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kirk Smith is urgently looking for anyone wishing to run in the event at Cumbernauld to confirm with him ASAP as names need to be submitted before the weekend is out. In particular we need more U13 girls. We have &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/national-xc-relays-22-october-2016-cumbernauld\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5306","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=5306"}],"version-history":[{"count":1,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5306\/revisions"}],"predecessor-version":[{"id":5307,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5306\/revisions\/5307"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}