{"id":5602,"date":"2017-06-11T14:04:23","date_gmt":"2017-06-11T13:04:23","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=5602"},"modified":"2017-06-11T14:04:23","modified_gmt":"2017-06-11T13:04:23","slug":"5k-fun-run-update-monday-12062017","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/5k-fun-run-update-monday-12062017\/","title":{"rendered":"5k Fun Run Update Monday 12\/06\/2017"},"content":{"rendered":"<p>Please Note.<\/p>\n<p>There will be no water available to athletes after the race, you will need to bring your own water, also you will need to bring with you 4 pins to attach your number.<\/p>\n<p>It would be greatly appreciated if some of the parents could stay and help Marshall the course, your help would be greatly appreciated.<\/p>\n<p>john<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please Note. There will be no water available to athletes after the race, you will need to bring your own water, also you will need to bring with you 4 pins to attach your number. It would be greatly appreciated &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/5k-fun-run-update-monday-12062017\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5602","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=5602"}],"version-history":[{"count":1,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5602\/revisions"}],"predecessor-version":[{"id":5603,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5602\/revisions\/5603"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=5602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=5602"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=5602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}