{"id":5938,"date":"2017-10-15T17:46:29","date_gmt":"2017-10-15T16:46:29","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=5938"},"modified":"2017-10-15T17:49:52","modified_gmt":"2017-10-15T16:49:52","slug":"east-district-xc-relays-glamis-castle","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/cross-country\/east-district-xc-relays-glamis-castle\/","title":{"rendered":"East District XC Relays &#8211; Glamis Castle"},"content":{"rendered":"<p>The first cross country event of this winter season took place at Glamis Castle just north of Dundee on 14 October. It was a beautiful setting in the grounds of the castle and the we got weather to match. The course was fairly flat so probably suited the faster track based runners.<\/p>\n<p>Lasswade AC had one young female team, two young male teams \u00a0and an incomplete senior men&#8217;s team. All athletes performed well on the day but the highlight was the first boys team. \u00a0First year U13 Ross Wolfenden ran a solid opening leg to keep us in contention and handed over in 9th place to Harry Henriksen. \u00a0Harry, who I am sure would have preferred a few more hills ran well to pull back another few places and hand over in 4th place to our final leg runner Christian Graham. \u00a0Christian who has been improving all summer on the track set off on the chase and quickly pulled back the first couple of runners. Unfortunately the gap the Edinburgh runner had was insurmountable, however Christian had the consolation that in addition to helping the team to the silver medal he was also the fastest young male athlete of the day. Well done and congratulations to all the boys on a fine team performance.<\/p>\n<div id=\"attachment_5939\" style=\"width: 263px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2017\/10\/IMG_5281-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5939\" class=\"wp-image-5939 size-medium\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2017\/10\/IMG_5281-2-e1508085845460-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2017\/10\/IMG_5281-2-e1508085845460-253x300.jpg 253w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2017\/10\/IMG_5281-2-e1508085845460-768x912.jpg 768w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2017\/10\/IMG_5281-2-e1508085845460-863x1024.jpg 863w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/a><p id=\"caption-attachment-5939\" class=\"wp-caption-text\">East Distrct XC Relays &#8211; Silver Medalists<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first cross country event of this winter season took place at Glamis Castle just north of Dundee on 14 October. It was a beautiful setting in the grounds of the castle and the we got weather to match. The &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/cross-country\/east-district-xc-relays-glamis-castle\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-5938","post","type-post","status-publish","format-standard","hentry","category-cross-country","category-news-and-info"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=5938"}],"version-history":[{"count":2,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5938\/revisions"}],"predecessor-version":[{"id":5941,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/5938\/revisions\/5941"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=5938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=5938"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=5938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}