{"id":6337,"date":"2018-07-08T17:05:31","date_gmt":"2018-07-08T16:05:31","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=6337"},"modified":"2018-07-08T17:20:35","modified_gmt":"2018-07-08T16:20:35","slug":"national-4-x400-relays-grangemouth","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/national-4-x400-relays-grangemouth\/","title":{"rendered":"National 4 x100 relays Grangemouth"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6338\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2018\/07\/2018-07-08-17.01.46-300x262.png\" alt=\"\" width=\"300\" height=\"262\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2018\/07\/2018-07-08-17.01.46-300x262.png 300w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2018\/07\/2018-07-08-17.01.46.png 694w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Congratulations to U13b, silver medalists in\u00ad Scottish 4 x 100m relays at Grangemouth\u00ad today. Max Sharmon, Alasdair Brown, Peter Ty\u00ade and Shane Majekodunmi.<\/p>\n<p>U17w came 5th i\u00adn the final. Abbie Malinowski, Elena Cla\u00adrk, Lauren Meikle and Mia Downie.<\/p>\n<p>&nbsp;<\/p>\n<p>Well done all !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to U13b, silver medalists in\u00ad Scottish 4 x 100m relays at Grangemouth\u00ad today. Max Sharmon, Alasdair Brown, Peter Ty\u00ade and Shane Majekodunmi. U17w came 5th i\u00adn the final. Abbie Malinowski, Elena Cla\u00adrk, Lauren Meikle and Mia Downie. &nbsp; Well &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/national-4-x400-relays-grangemouth\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,3,1],"tags":[],"class_list":["post-6337","post","type-post","status-publish","format-standard","hentry","category-news-and-info","category-track-and-field","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/6337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=6337"}],"version-history":[{"count":2,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/6337\/revisions"}],"predecessor-version":[{"id":6340,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/6337\/revisions\/6340"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=6337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=6337"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=6337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}