{"id":7020,"date":"2021-05-23T22:30:34","date_gmt":"2021-05-23T21:30:34","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=7020"},"modified":"2021-05-23T22:30:34","modified_gmt":"2021-05-23T21:30:34","slug":"sarah-secures-win-at-loughborough","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/sarah-secures-win-at-loughborough\/","title":{"rendered":"Sarah secures win at Loughborough"},"content":{"rendered":"<p>Congratulations to Lasswade AC athlete Sarah Tait who won the 3000m steeplechase at the Loughborough international today (23\/05\/2021).<\/p>\n<p>Due to the pandemic this was Sarah&#8217;s first race over the barriers since August 2019 but she put in a fine performance tracking Welsh athlete Lauren Cooper before making a decisive move to take the lead at the bell going into the final lap. Sarah looked strong and moved clear of Lauren to take a comfortable win and set a new PB of 10.28.17 which is a great start to the season.<\/p>\n<p>For full report please click <a href=\"https:\/\/www.scottishathletics.org.uk\/64409-2\/\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Lasswade AC athlete Sarah Tait who won the 3000m steeplechase at the Loughborough international today (23\/05\/2021). Due to the pandemic this was Sarah&#8217;s first race over the barriers since August 2019 but she put in a fine performance &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/sarah-secures-win-at-loughborough\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-7020","post","type-post","status-publish","format-standard","hentry","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/7020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=7020"}],"version-history":[{"count":1,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/7020\/revisions"}],"predecessor-version":[{"id":7021,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/7020\/revisions\/7021"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=7020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=7020"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=7020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}