{"id":706,"date":"2010-03-15T12:31:37","date_gmt":"2010-03-15T12:31:37","guid":{"rendered":"http:\/\/lasswade-ac.org.uk\/club\/?p=706"},"modified":"2010-03-15T12:31:37","modified_gmt":"2010-03-15T12:31:37","slug":"scottish-indoor-league-champions","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/scottish-indoor-league-champions\/","title":{"rendered":"Scottish Indoor League Champions!"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\"><a href=\"http:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/2010\/03\/100_16783.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"aligncenter size-medium wp-image-711\" height=\"225\" src=\"http:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/2010\/03\/100_16783-300x225.jpg\" width=\"300\" \/><\/a><\/font><\/font><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">Congratulations to our U15 Girls&rsquo; team who ended the 2009\/10 indoor season in style by claiming the Scottish Athletics Indoor League title at the Kelvin Hall, Glasgow on Sunday.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">The girls also took the bronze medal in the 4 x 200m relay held at the same arena.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">The team consisted of <span style=\"color: #f00\">Erin Feeley, Megan Fleming, Ellen Kristoffersen, Fiona Matheson, Katie Purves<\/span> and <span style=\"color: #f00\">Rachel Robertson<\/span><span>&nbsp;<\/span><span style=\"color: #f00\">,<\/span><span>&nbsp;<\/span> with <span style=\"color: #f00\">Megan, Katie, Ellen and Rachel <\/span>competing in the relay competition.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">First up was the relay heat, in which the girls produced a confident performance to win comfortably and progress to the final.<span>&nbsp; <\/span><\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">With their qualification for the relay final in the bag, the girls could concentrate on the main event &ndash; the league final. <span>&nbsp;<\/span>First up was the high jump, with <span style=\"color: #f00\">Ellen<\/span> jumping 1.50m to take first place and set the tone for the rest of the day.<span>&nbsp; <\/span>This was followed by a fantastic PB time of 8.11 secs as <span style=\"color: #f00\">Katie<\/span> won the 60m.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">With the next three events running in quick succession, the team sent out a message to their rivals as <span style=\"color: #f00\">Rachel<\/span> won the long jump with 4.92m, <span style=\"color: #f00\">Katie<\/span> won the hurdles in 9.29 secs (a new U15 Girls&rsquo; League Record), and <span style=\"color: #f00\">Erin<\/span> finished second in the shot putt with a new PB of 8.65m.<span>&nbsp; <\/span><\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">This put the girls in a strong position with three events to go, and when <span style=\"color: #f00\">Fiona<\/span> produced a huge PB of 2mins 33.33 secs finishing 3rd in the 800m, and <span style=\"color: #f00\">Megan<\/span> ran 31.19 secs finishing 5th in the 200m, the team only needed to finish fourth in the last event &ndash; the 300m to claim victory.<span>&nbsp; <\/span><span style=\"color: #f00\">Rachel,<\/span> cheered on by the rest of the team, produced a terrific finish in a thrilling race to finish second in a time of 46.11 secs.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">As <span style=\"color: #f00\">Rachel <\/span>was met at the finishing line by her team mates, the celebrations began on the track and in the stand.<span>&nbsp; <\/span>However, the girls soon had to focus on the relay final and they were determined to win another medal to complete the day. <span>&nbsp;&nbsp;<\/span><\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">The girls managed to deliver again, as <span style=\"color: #f00\">Megan<\/span> got the team of to a great start, and then a fantastic second leg from <span style=\"color: #f00\">Katie<\/span> put the team in a strong position.<span>&nbsp; <\/span><span style=\"color: #f00\">Ellen <\/span>ran the third leg really well and completed a good changeover to <span style=\"color: #f00\">Rachel<\/span> in the last leg who held of a strong Shettleston runner to finish third and spark of more celebrations.<\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">It was a great performance over the whole day by all the girls in the team. <span>&nbsp;<\/span><\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\">&nbsp;<\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;margin: 0cm 0cm 0pt\"><span style=\"color: #0000cd\"><span lang=\"EN-US\"><font size=\"3\"><font face=\"Times New Roman\">The team would like to say a big thank you to the support from the parents, Team Managers &#8211; <span style=\"color: #f00\">Linda<\/span> and <span style=\"color: #f00\">Margaret, <\/span>and the cheerleaders<span style=\"color: #f00\"> Lisa, Mhairi, Stephanie <\/span>and <span style=\"color: #f00\">Mairead<\/span><span>&nbsp;<\/span><span style=\"color: #f00\">! <\/span><span>&nbsp;<\/span><\/font><\/font><\/span><\/span><span lang=\"EN-US\" style=\"color: black\"><font size=\"3\"><font face=\"Times New Roman\"><\/font><\/font><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to our U15 Girls&rsquo; team who ended the 2009\/10 indoor season in style by claiming the Scottish Athletics Indoor League title at the Kelvin Hall, Glasgow on Sunday. &nbsp; The girls also took the bronze medal in the 4 &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/scottish-indoor-league-champions\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,8,3],"tags":[],"class_list":["post-706","post","type-post","status-publish","format-standard","hentry","category-indoor-league","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}