{"id":8135,"date":"2023-02-23T22:37:03","date_gmt":"2023-02-23T22:37:03","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=8135"},"modified":"2023-03-22T23:35:55","modified_gmt":"2023-03-22T23:35:55","slug":"lasswade-10-road-race-entries-now-open","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/lasswade-10-road-race-entries-now-open\/","title":{"rendered":"Lasswade 10 Road Race &#8211; Entries now open!"},"content":{"rendered":"\n<p><strong>22\/03\/2023 UPDATE<\/strong>: Unfortunately &#8211; this event has now been cancelled.  Please see above for more details.<\/p>\n\n\n\n<p>It\u2019s back! A slightly later date than usual, but better late than never! On <strong>Sunday, 16th April<\/strong>, Lasswade AC will be hosting its popular 10 mile road race.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2020\/03\/minutes-silence-1.jpg\" alt=\"\" class=\"wp-image-6881\" width=\"667\" height=\"251\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2020\/03\/minutes-silence-1.jpg 495w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2020\/03\/minutes-silence-1-300x113.jpg 300w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<p>The race comprises a ten mile loop set in a scenic, rural location, run mainly on &#8216;B&#8217; and &#8216;C&#8217; class roads, and unclassified routes. Starting in Rosewell village, the route follows a gentle incline to Gourlaw Farm before dropping down to the bottom of Roslin Glen at two miles, followed by a steep rise for 400 metres, after which it is nice and easy before dropping to the four mile mark in the village of Auchendinny.&nbsp; There is a climb between the fifth and six miles thereafter, apart from a small hump at around seven miles, the route is generally downhill into Rosewell.<\/p>\n\n\n\n<p><strong>Prizes<\/strong><br>First 3 male, First 3 female &#8211; (Vouchers for \u00a3100, \u00a350, \u00a325)<br>First Master (over 40) Male &amp; Female (\u00a350 voucher)<\/p>\n\n\n\n<p>First Male Team, First Female Team (boxed medals &#8211; 3 to count; Teams to be registered with Scottish Athletics).<\/p>\n\n\n\n<p>Individual winners can opt to take the highest prize and forfeit the age category prize, e.g. a Master winning the Senior Men\u2019s\/Women\u2019s Race can claim the Senior Men\u2019s\/Women\u2019s 1st prize and forfeit the relevant Master\u2019s 1st prize.<\/p>\n\n\n\n<p>Don\u2019t delay \u2013 there is a limit on numbers and there\u2019s no entries on the day.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"717\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route-1024x717.jpg\" alt=\"\" class=\"wp-image-8136\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route-1024x717.jpg 1024w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route-300x210.jpg 300w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route-768x538.jpg 768w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route-1536x1075.jpg 1536w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/02\/2023_route.jpg 1634w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/03\/LAC-Road-Race-2023-Flyer.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of LAC-Road-Race-2023-Flyer.\"><\/object><a id=\"wp-block-file--media-d216d800-c7ae-4920-ab99-8327185e189e\" href=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/03\/LAC-Road-Race-2023-Flyer.pdf\">LAC-Road-Race-2023-Flyer<\/a><a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2023\/03\/LAC-Road-Race-2023-Flyer.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d216d800-c7ae-4920-ab99-8327185e189e\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>22\/03\/2023 UPDATE: Unfortunately &#8211; this event has now been cancelled. Please see above for more details. It\u2019s back! A slightly later date than usual, but better late than never! On Sunday, 16th April, Lasswade AC will be hosting its popular &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/lasswade-10-road-race-entries-now-open\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8135","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=8135"}],"version-history":[{"count":5,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8135\/revisions"}],"predecessor-version":[{"id":8222,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8135\/revisions\/8222"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=8135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=8135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=8135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}