{"id":8947,"date":"2024-05-12T20:23:14","date_gmt":"2024-05-12T19:23:14","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=8947"},"modified":"2024-05-12T20:23:14","modified_gmt":"2024-05-12T19:23:14","slug":"bluebell-trail-run-2024-2","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/bluebell-trail-run-2024-2\/","title":{"rendered":"Bluebell Trail Run 2024"},"content":{"rendered":"\n<p>On behalf of Alison Binns (Assistant Coach\/Athlete of Endurance Group and organiser of the Bluebell Trail Run)&#8230;<\/p>\n\n\n\n<p>The Bluebell Trail Run happened today, 12th May 2024 at Dalkeith Country Park.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"1024\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0000-1-755x1024.jpg\" alt=\"\" class=\"wp-image-8949 size-full\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0000-1-755x1024.jpg 755w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0000-1-221x300.jpg 221w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0000-1-768x1041.jpg 768w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0000-1.jpg 834w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Francis was 1st overall in the 5k race in a time of 00:19:33, beating an adult from Penicuik Harriers.<\/p>\n\n\n\n<p>Rosa  was the 1st female in the age group of 10-15 in a time of 00:25:24.  <\/p>\n\n\n\n<p>Kyle, who trains in the sprints group finished in 28:53.<\/p>\n<\/div><\/div>\n\n\n\n<p>Also, Myles Bax who runs for Edinburgh AC but trains with Lasswade AC, was the overall winner of the 10k in 00:37:28, a fantastic return to great form.  Oscar, also ran in the 10k race and finished in 52:13.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8950\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0001-768x1024.jpg\" alt=\"\" class=\"wp-image-8950\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0001-768x1024.jpg 768w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0001-225x300.jpg 225w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0001-1152x1536.jpg 1152w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/IMG-20240512-WA0001.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8951\" src=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-1024x683.jpg\" alt=\"\" class=\"wp-image-8951\" srcset=\"http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-1024x683.jpg 1024w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-300x200.jpg 300w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-768x512.jpg 768w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-1536x1024.jpg 1536w, http:\/\/www.lasswade-ac.org.uk\/club\/wp-content\/uploads\/2024\/05\/BlueBell-2024-41-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><br>Other excellent performances from adults and children in 5 and 10k.<\/p>\n\n\n\n<p>It was also supported by our volunteers from the club, Keith Kong, Sophie Binns (marshals), Susan Outerson (timer) and Alison Binns (starter and organising team).<\/p>\n\n\n\n<p>Here is the link to the Mypas Bluebell Trail Website \u2013&nbsp;<a href=\"https:\/\/www.bluebelltrail.co.uk\/\">https:\/\/www.bluebelltrail.co.uk\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On behalf of Alison Binns (Assistant Coach\/Athlete of Endurance Group and organiser of the Bluebell Trail Run)&#8230; The Bluebell Trail Run happened today, 12th May 2024 at Dalkeith Country Park. Francis was 1st overall in the 5k race in a &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/uncategorized\/bluebell-trail-run-2024-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8947","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=8947"}],"version-history":[{"count":1,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8947\/revisions"}],"predecessor-version":[{"id":8952,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8947\/revisions\/8952"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=8947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=8947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=8947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}