{"id":944,"date":"2010-06-20T18:52:36","date_gmt":"2010-06-20T17:52:36","guid":{"rendered":"http:\/\/lasswade-ac.org.uk\/club\/?p=944"},"modified":"2010-06-20T19:16:46","modified_gmt":"2010-06-20T18:16:46","slug":"english-championships-success-for-greg-and-guy","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/english-championships-success-for-greg-and-guy\/","title":{"rendered":"English Championships Success for Greg and Guy"},"content":{"rendered":"<p><span style=\"color: #00f\"><span style=\"font-size: 14px\"><span style=\"color: #f00\"><strong>Greg Louden <\/strong><\/span>and <span style=\"color: #f00\"><strong>Guy Learmonth <\/strong><\/span>produced terrific performances at the English U20 Championships at Bedford over the weekend.&nbsp; They both qualified comfortably from Saturday&#39;s heats and semi-finals to qualify for Sunday&#39;s finals of their events.<\/span><\/span><\/p>\n<p><span style=\"color: #00f\"><span style=\"font-size: 14px\">In the 800m final, <span style=\"color: #f00\"><strong>Guy<\/strong> <\/span>ran a new PB time of 1:49.23 to finish fourth, while <span style=\"color: #f00\"><span style=\"font-size: 14px\"><strong>Greg<\/strong><\/span><\/span><\/span> ran a season&#39;s best time (48.45s) as he collected the silver medal in the 400m final.<\/span><\/p>\n<p><span style=\"color: #00f\"><span style=\"font-size: 14px\">Well done to both athletes.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greg Louden and Guy Learmonth produced terrific performances at the English U20 Championships at Bedford over the weekend.&nbsp; They both qualified comfortably from Saturday&#39;s heats and semi-finals to qualify for Sunday&#39;s finals of their events. In the 800m final, Guy &hellip; <a href=\"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/english-championships-success-for-greg-and-guy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-944","post","type-post","status-publish","format-standard","hentry","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=944"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/944\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}