{"id":966,"date":"2010-07-15T16:39:17","date_gmt":"2010-07-15T15:39:17","guid":{"rendered":"http:\/\/lasswade-ac.org.uk\/club\/?p=966"},"modified":"2010-09-02T10:09:14","modified_gmt":"2010-09-02T09:09:14","slug":"club-championships-26-september-2010-meadowbank","status":"publish","type":"post","link":"http:\/\/www.lasswade-ac.org.uk\/club\/track-and-field\/club-championships-26-september-2010-meadowbank\/","title":{"rendered":"Club Championships – 26 September 2010 at Meadowbank"},"content":{"rendered":"

Bump! Dave McConnell has been chastising me for not getting our entries in…………… So a quick reminder to those of you who haven't put pen to paper yet… the nights are fair drawin in!!<\/p>\n

Remember also, parents, that this is your chance to show your athletics prowess to disbelieving offspring. Joking aside the club championships are there to be enjoyed by all and I can honestly say (as the reigning club vet champion lol) that the more you put in …the more you get out. Get those entries in asap.<\/p>\n

Here's what can be achieved by an hugely overweight  dad watching Bubka videos nightly!! Contrast and discuss……<\/p>\n

 http:\/\/www.youtube.com\/watch?v=SsHMcmPxsT4<\/a><\/p>\n

http:\/\/www.youtube.com\/watch?v=VTSF_bDfcXw<\/a><\/p>\n

Regards<\/p>\n

 Norrie K<\/p>\n

 Entries are now being taken for the Club Championships on Sunday 26 September 2010 at Meadowbank<\/strong>.<\/p>\n

 <\/p>\n

Click here <\/strong><\/u><\/a>for an entry form.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bump! Dave McConnell has been chastising me for not getting our entries in…………… So a quick reminder to those of you who haven't put pen to paper yet… the nights are fair drawin in!! Remember also, parents, that this is … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,8,3],"tags":[],"class_list":["post-966","post","type-post","status-publish","format-standard","hentry","category-lasswade-club-championships","category-news-and-info","category-track-and-field"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":0,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}