Author Archives: Keith Kong

Our VMH Solicitors Lasswade 10 Mile Road Race is just under a week away. Entries close midday on Friday 1st March, 2024 but don’t wait until the last minute! Entry via EntryCentral: https://www.entrycentral.com/Lasswade-Road-Race

Just three weeks to go until the VMH Solicitors Lasswade 10 Mile Road Race. Check out the route profile: Yes, there’s a few hills but who likes boring courses?  Entries: https://www.entrycentral.com/Lasswade-Road-Race

An amazing achievement from one of younger members… 9 year old Sadie took on the “Run the Month: Marathon Edition” challenge for Prostate Cancer UK. We all know January has probably been one of the windiest on record, but that … Continue reading →

Still haven’t entered the VMH Solicitors Lasswade 10 Mile Road Race? Maybe this flyby will change your mind! Entries via Entry Central: https://www.entrycentral.com/Lasswade-Road-Race

Sunday 3rd March, 2024 We’ve opened up entries for the Lasswade 10 Mile Road Race. More details to follow but don’t delay – get the date in your calendar and share with your running community! Entries via EntryCentral: https://www.entrycentral.com/Lasswade-Road-Race Anyone … Continue reading →

Cold weather and an icy track didn’t detract from a great day of running at the new incarnation of the New Year Sprint being held at Grangemouth Stadium. Under the “new management” of James Cunningham (Lasswade club member and also … Continue reading →

Tonight is that last training session before Christmas for all groups other than Senior Sprints.  The first session of 2024 will be on Thursday 4th January. On behalf of all the coaches, committee and volunteers at Lasswade AC, we hope … Continue reading →

Apologies for the late notice but unfortunately the track hasn’t defrosted as quick as we’d hoped. Given also that the expected weather conditions for tonight are not favourable, training has been cancelled for Endurance, Multi Events and Susan’s sprints group.