Category Archives: News and Info

Lasswade Quiz on Scottish Athletics

Posted on April 26, 2020 by kirksm

Matthew has done a short quiz on Scottish athletics. To have a go please click here

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Lauren Dickson – My return from injury

Posted on April 22, 2020 by kirksm

My return from injury Runners suffer from injuries. It is an inevitable outcome of pavement pounding and does not discriminate on gender or ability, recreational joggers to elite runners all have their share of aches and pains. However, when looked … Continue reading →

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Amy’s Challenge

Posted on April 21, 2020 by kirksm

For today’s challenge, all you need is a sturdy chair/bench/firm sofa. These exercises are great for core strength but also test your balance! 1. Toe taps 2. Incline push-ups 3. Dips 4. Seated single-leg squats Aim to do each exercise … Continue reading →

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Challenge No 3 – Sarah

Posted on April 13, 2020 by kirksm
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Next Challenge – with toilet rolls!

Posted on April 12, 2020 by kirksm
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A fun challenge from Lauren!!

Posted on April 9, 2020 by kirksm
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Guys Challenge – Come on give it a Go!!!

Posted on April 8, 2020 by kirksm
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Coronavirus – Message of Motivation from Guy Learmonth

Posted on April 8, 2020 by kirksm
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National Cross Country Championships – Falkirk – 22/02/2020

Posted on February 23, 2020 by kirksm

The National Cross Country Championships once again took place at Callender Park, Falkirk. There was some doubt that the championships would go ahead at this venue due to the recent adverse weather and the condition of the park. However, after … Continue reading →

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Scottish Indoor 3000m Championships – 03/01/2020

Posted on January 4, 2020 by kirksm

The above event took place at the Emirates Arena in Glasgow on Friday 03/01/2020, the first championship event of 2020. Prior to the 3000m championship races there were two 600m races. Lasswade AC had two athletes competing in these. In … Continue reading →

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